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stephanier@embodiedwellnesscenter.com
Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
      • Specialty Areas
        • Anxiety
        • ADHD
        • Body Image
        • Burnout & Work Stress
        • Chronic Pain
        • Depression
        • Perfectionism
        • Self-Esteem
        • Trauma & PTSD
        • Women’s Issues
        • Life Transitions
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal
Contact Embodied Wellness Center

CONTACT US

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

CANCELLATION POLICY

If you need to reschedule or cancel an appointment, please provide at least a full 24-hours notice. You will be charged the full session fee for any session that is missed or canceled without the requested notice.

HOURS

By appointment only.

We look forward to connecting with you!

To get started, please click the button to fill out a new client request form and a member of our team will be in touch with you shortly with the next steps.

Contact

CONTACT US

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

CANCELLATION POLICY

If you need to reschedule or cancel an appointment, please provide at least a full 24-hours notice. You will be charged the full session fee for any session that is missed or canceled without the requested notice.

HOURS

By appointment only.

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  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

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It's easier said than done, yet it IS possible to escape verbal abuse. Learn ways to safely exit a verbally abusive relationship, just in case. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
embodiedwellnesscenter
embodiedwellnesscenter
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It's easier said than done, yet it IS possible to escape verbal abuse. Learn ways to safely exit a verbally abusive relationship, just in case. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
2 days ago
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Verbal abuse does not discriminate. Anyone can experience it, in many different forms. Take your life back today, and find relief from the anguish of verbal abuse. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
embodiedwellnesscenter
embodiedwellnesscenter
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Verbal abuse does not discriminate. Anyone can experience it, in many different forms. Take your life back today, and find relief from the anguish of verbal abuse. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
5 days ago
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2/6
Verbal abuse isn’t always loud—it can be subtle, manipulative, and leave deep emotional scars. If you've ever questioned whether certain words or behaviors cross the line, this blog is for you. Learn how to recognize the signs, set boundaries, and take actionable steps to protect your well-being. Click the link in bio to read more!
embodiedwellnesscenter
embodiedwellnesscenter
•
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Verbal abuse isn’t always loud—it can be subtle, manipulative, and leave deep emotional scars. If you've ever questioned whether certain words or behaviors cross the line, this blog is for you. Learn how to recognize the signs, set boundaries, and take actionable steps to protect your well-being. Click the link in bio to read more!
1 week ago
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3/6
The study was conducted by Matthew Killingsworth at Harvard. Here’s the link to an article written by Killingsworth about the study: https://greatergood.berkeley.edu/article/item/does_mind_wandering_make_you_unhappy
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The study was conducted by Matthew Killingsworth at Harvard. Here’s the link to an article written by Killingsworth about the study: https://greatergood.berkeley.edu/article/item/does_mind_wandering_make_you_unhappy
2 weeks ago
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Feeling stuck or stagnant? This month’s newsletter is all about renewal—filled with mindfulness exercises, yoga poses, and mental health tips to help renew your mind, body, and spirit this spring. Click the link in our bio to sign up now to receive the full issue!
embodiedwellnesscenter
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Feeling stuck or stagnant? This month’s newsletter is all about renewal—filled with mindfulness exercises, yoga poses, and mental health tips to help renew your mind, body, and spirit this spring. Click the link in our bio to sign up now to receive the full issue!
3 weeks ago
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Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
3 weeks ago
View on Instagram |
6/6