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Now accepting new clients. Contact us to schedule your free 15-minute consultation.

stephanier@embodiedwellnesscenter.com
Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
      • Specialty Areas
        • Anxiety
        • ADHD
        • Body Image
        • Burnout & Work Stress
        • Chronic Pain
        • Depression
        • Perfectionism
        • Self-Esteem
        • Trauma & PTSD
        • Women’s Issues
        • Life Transitions
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal
Contact Embodied Wellness Center

CONTACT US

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

CANCELLATION POLICY

If you need to reschedule or cancel an appointment, please provide at least a full 24-hours notice. You will be charged the full session fee for any session that is missed or canceled without the requested notice.

HOURS

By appointment only.

We look forward to connecting with you!

To get started, please click the button to fill out a new client request form and a member of our team will be in touch with you shortly with the next steps.

Contact

CONTACT US

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

CANCELLATION POLICY

If you need to reschedule or cancel an appointment, please provide at least a full 24-hours notice. You will be charged the full session fee for any session that is missed or canceled without the requested notice.

HOURS

By appointment only.

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Contact Us

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

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If only I would take my own advice…
embodiedwellnesscenter
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If only I would take my own advice…
3 days ago
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Healthy striving and perfectionism may seem similar, but they lead to vastly different outcomes. While healthy striving fuels growth and celebrates progress, perfectionism traps us in fear and self-criticism. The key is learning to embrace our efforts, accept imperfections, and keep moving forward.
embodiedwellnesscenter
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Healthy striving and perfectionism may seem similar, but they lead to vastly different outcomes. While healthy striving fuels growth and celebrates progress, perfectionism traps us in fear and self-criticism. The key is learning to embrace our efforts, accept imperfections, and keep moving forward.
5 days ago
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2/6
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
embodiedwellnesscenter
embodiedwellnesscenter
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Follow
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In our most recent blog, we explain what opioids are, how they work, and the dangers of misuse in simple terms. . If you or someone you know is struggling with opioid misuse or addiction, please contact us for more information and to schedule an appointment. Link in bio.
7 days ago
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3/6
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In this blog, we’ll explain what opioids are, how they work, and the dangers of misuse in simple terms. Head to the link in our bio to read the post! . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #opioidcrisis #substanceabuse #addictionrecovery #opioidawareness #mentalhealthmatters #drugaddiction #overdoseprevention #healthcareawareness #painmanagement #endthestigma #mentalhealthawareness #recoveryispossible #addictionawareness #publichealth #wellnessjourney
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Opioid misuse is a major issue impacting millions of lives, and understanding it is key to addressing the problem. In this blog, we’ll explain what opioids are, how they work, and the dangers of misuse in simple terms. Head to the link in our bio to read the post! . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #opioidcrisis #substanceabuse #addictionrecovery #opioidawareness #mentalhealthmatters #drugaddiction #overdoseprevention #healthcareawareness #painmanagement #endthestigma #mentalhealthawareness #recoveryispossible #addictionawareness #publichealth #wellnessjourney
2 weeks ago
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4/6
As they say, "what you resist, persists." The more we suppress our emotions, the louder they become—so give yourself permission to feel, process, and release.
embodiedwellnesscenter
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As they say, "what you resist, persists." The more we suppress our emotions, the louder they become—so give yourself permission to feel, process, and release.
2 weeks ago
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5/6
Take a moment to channel your future self—the one who’s grown through the challenges you’re facing today. What words of wisdom might they share to guide you?
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Take a moment to channel your future self—the one who’s grown through the challenges you’re facing today. What words of wisdom might they share to guide you?
2 weeks ago
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6/6