• Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal

Now accepting new clients. Contact us to schedule your free 15-minute consultation.

stephanier@embodiedwellnesscenter.com
Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal
Testimonial
Loading
Download our free guide featuring 5 beginner-friendly meditations designed to help you start your mindfulness journey with ease.

Bonus Offer!

Sign up with your e-mail address to receive a free mindfulness for beginner's guide!

GET THE FREEBIE HERE
Download our free guide featuring 5 beginner-friendly meditations designed to help you start your mindfulness journey with ease.

Bonus Offer!

Sign up with your e-mail address to receive a free mindfulness for beginner's guide!

GET THE FREEBIE HERE

Contact Us

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

Privacy Policy | Good Faith Estimate  | Give Us Feedback

Sign Up for Our Newsletter!

FOLLOW US ON INSTAGRAM

It’s like a pie eating competition where the prize is more pie…
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
It’s like a pie eating competition where the prize is more pie…
2 days ago
View on Instagram |
1/6
Procrastination may provide relief in the short-term, but it creates more problems in the long-term. Today, challenge yourself to take one small step toward that thing—it might be the key to lightening your load.
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Procrastination may provide relief in the short-term, but it creates more problems in the long-term. Today, challenge yourself to take one small step toward that thing—it might be the key to lightening your load.
4 days ago
View on Instagram |
2/6
Stuck at your desk? Try these 6 easy yoga poses for a quick break to help you relieve tension and boost focus!
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Stuck at your desk? Try these 6 easy yoga poses for a quick break to help you relieve tension and boost focus!
1 week ago
View on Instagram |
3/6
Are you a busy working professional struggling with muscle stiffness, pain, or fatigue? Our most recent blog post may help. Click the link in our bio to discover 6 easy yoga poses you can do right at your desk to relieve tension, improve posture, and increase focus during your workday.
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Are you a busy working professional struggling with muscle stiffness, pain, or fatigue? Our most recent blog post may help. Click the link in our bio to discover 6 easy yoga poses you can do right at your desk to relieve tension, improve posture, and increase focus during your workday.
2 weeks ago
View on Instagram |
4/6
The struggle is real…
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
The struggle is real…
2 weeks ago
View on Instagram |
5/6
While we ring in the new year, it can be a time to reflect on the year that has passed. Unfortunately, many of us tend to focus on where we fell short, so this tip can help you take pride in all that you DID do rather than what you didn’t do. As you raise your expectations, don’t forget to take pride in your achievements! . . Adapted from Adam Grant
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
While we ring in the new year, it can be a time to reflect on the year that has passed. Unfortunately, many of us tend to focus on where we fell short, so this tip can help you take pride in all that you DID do rather than what you didn’t do. As you raise your expectations, don’t forget to take pride in your achievements! . . Adapted from Adam Grant
3 weeks ago
View on Instagram |
6/6