Natalie is a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, depression, chronic stress, chronic pain, life transitions, and relationship challenges. She has a particular passion for working with people who have spent much of their lives taking care of others, whether as the responsible child, the family fixer, the peacekeeper, or the person everyone turns to in crisis.

Natalie’s background in community mental health exposed her tot a wide range of presenting concerns and populations, from everyday stressors to complex mental health challenges and crisis situations. This experience taught her that healing is never one-size-fits-all and help her develop a flexible, individualized approach to therapy.

Known for being direct, compassionate, and refreshingly honest, Natalie often describes her therapeutic style as being a bit like a supportive older sister. She won’t sugarcoat difficult truths, but she will help you face them with empathy, insight, and practical tools for change. Her clients often experience “lightbulb moments” that help them better understand themselves and create lasting shifts in their daily lives.

Natalie has a special interest in family dynamics, codependency, enmeshment, people-pleasing, chronic illness and pain, and helping clients navigate the grief that can come with letting go of who they thought they were supposed to be. She creates a space where clients can show up authentically, feel genuinely supported, and move toward a life that feels more balanced, intentional, and true to who they are.

Outside of therapy sessions, Natalie enjoys trying new restaurants, reading, and doing puzzles or legos.