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        • Anxiety
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Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
      • Stephanie Rotman
      • Amanda Jonikaitis-King
      • Natalie Polupan
    • Careers
  • Services
    • Individual Therapy
      • Specialty Areas
        • Anxiety
        • ADHD
        • Body Image
        • Burnout & Work Stress
        • Chronic Pain
        • Depression
        • Perfectionism
        • Self-Esteem
        • Trauma & PTSD
        • Women’s Issues
        • Life Transitions
        • Relationship Issues
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal
  • Book Now

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We offer therapy, somatic approaches, and mindfulness-based care for adults navigating stress, anxiety, and burnout.
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  • 224-404-0164
  • info@embodiedwellnesscenter.com
  • https://embodiedwellnesscenter.com/

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Somatic therapy pays attention to what’s happening in your body, alongside your thoughts and emotions.
embodiedwellnesscenter
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Somatic therapy pays attention to what’s happening in your body, alongside your thoughts and emotions.
3 days ago
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1/6
It's easy to get caught up in where we're going and forget to consider where our everyday habits are taking us. The way we spend our time, the boundaries we set (or don't), the relationships we nurture, and the ways we care for ourselves all shape the lives we're creating. What’s one thing you’d like more of in your everyday life? . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #selfreflection #mindfulliving #mentalhealthawareness #personalgrowth #selfawareness #intentionalliving #mindfulness #selfcare #mentalwellness #innergrowth #emotionalwellness #therapythoughts #healingjourney #healthyhabits #mindsetshift
embodiedwellnesscenter
embodiedwellnesscenter
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Follow
It's easy to get caught up in where we're going and forget to consider where our everyday habits are taking us. The way we spend our time, the boundaries we set (or don't), the relationships we nurture, and the ways we care for ourselves all shape the lives we're creating. What’s one thing you’d like more of in your everyday life? . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #selfreflection #mindfulliving #mentalhealthawareness #personalgrowth #selfawareness #intentionalliving #mindfulness #selfcare #mentalwellness #innergrowth #emotionalwellness #therapythoughts #healingjourney #healthyhabits #mindsetshift
1 week ago
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2/6
Help us congratulate Amanda on three years at EWC! We are forever grateful for Amanda for all the care, dedication, and hard work she puts into her work with clients day and in day out. She's thoughtful, creative, helpful, and considerate, whether it be with clients or with her colleagues here. We wouldn't be where we are today without you, Amanda, and we're so lucky to have you!
embodiedwellnesscenter
embodiedwellnesscenter
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Follow
Help us congratulate Amanda on three years at EWC! We are forever grateful for Amanda for all the care, dedication, and hard work she puts into her work with clients day and in day out. She's thoughtful, creative, helpful, and considerate, whether it be with clients or with her colleagues here. We wouldn't be where we are today without you, Amanda, and we're so lucky to have you!
2 weeks ago
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3/6
I’d say “make it make sense” but nothing about health insurance in this country makes sense…
embodiedwellnesscenter
embodiedwellnesscenter
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I’d say “make it make sense” but nothing about health insurance in this country makes sense…
2 weeks ago
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4/6
Independence doesn’t mean never needing support. Asking for help doesn’t make you weak, incapable, or dependent. Sometimes, it’s the most self-aware thing you can do.
embodiedwellnesscenter
embodiedwellnesscenter
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Independence doesn’t mean never needing support. Asking for help doesn’t make you weak, incapable, or dependent. Sometimes, it’s the most self-aware thing you can do.
3 weeks ago
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5/6
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Sometimes we stay because of how much time, energy, or love we’ve already invested. But everything you’ve given doesn’t obligate you to keep giving. You’re allowed to recognize that something no longer fits, even if you once worked hard to make it work. . . . #embodiedwellnesscenter #chicagotherapist #chicago #mentalhealth #mentalhealthmatters #chicagogram #therapist #anxiety #therapistsofinstagram #chicagowellness #holistictherapist #mentalhealththerapist #therapistsofig #mentalhealth #therapy #therapytips #selfgrowth #healingjourney #sunkcostfallacy #selfawareness #personalgrowth #emotionalwellness #healthyrelationships #relationshipadvice #careerburnout #boundaries #selftrust #lettinggo #chicagotherapist #onlinetherapy
3 weeks ago
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6/6

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