Testimonial | Embodied Wellness Center, PLLC

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stephanier@embodiedwellnesscenter.com

Home
About Us
- FAQ
- Our Team
- Careers
Services
Resources
Contact Us
Current Client Portal

Testimonial

Name (optional)

What prompted you to visit our website or connect with us?

Do you have any suggestions for how we can better serve our clients or community?

Therapy clients: What specifically were you struggling with before our work together?

Therapy clients: What were some tangible results that you gained as a result of our work together?

Therapy clients: What specifically did you like most about your experience working with your clinician at Embodied Wellness Center?

Therapy clients: What would you tell a friend if they wanted to engage in the same services at Embodied Wellness Center?

Is there anything that would've made your experience with Embodied Wellness Center better?

Anything else you'd like to add?

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stephanier@embodiedwellnesscenter.com
www.embodiedwellnesscenter.com

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When we approach issues with curiosity, we open up the doors to genuine connection, and we eliminate repetitive arguments.

embodiedwellnesscenter

•

When we approach issues with curiosity, we open up the doors to genuine connection, and we eliminate repetitive arguments.

5 days ago

View on Instagram |

1/6

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

embodiedwellnesscenter

•

Relationships aren’t perfect, and neither are we. Some issues pop up over and over again, and research shows that about 69% of relationship problems are perpetual. The goal isn’t to “fix” everything—it’s to learn how to manage conflicts in a way that strengthens your connection instead of creating distance. For more, head to the link in our bio to read the full post!

1 week ago

View on Instagram |

2/6

69% of relationship problems can't be solved. Instead, they must be managed. The question isn't "can we fix this?" but rather "can I live with this set of problems?" For more, click the link in our bio to read the latest blog post, "How to Handle Disagreements Without Ruining Your Relationship"

embodiedwellnesscenter

•

69% of relationship problems can't be solved. Instead, they must be managed. The question isn't "can we fix this?" but rather "can I live with this set of problems?" For more, click the link in our bio to read the latest blog post, "How to Handle Disagreements Without Ruining Your Relationship"

1 week ago

View on Instagram |

3/6

Do you and your partner have repetitive arguments? Click the link in our bio to read the latest blog post, "How to Handle Disagreements Without Ruining Your Relationship" to learn how to manage recurring relationship conflicts with healthy communication, curiosity, and understanding.

embodiedwellnesscenter

•

Do you and your partner have repetitive arguments? Click the link in our bio to read the latest blog post, "How to Handle Disagreements Without Ruining Your Relationship" to learn how to manage recurring relationship conflicts with healthy communication, curiosity, and understanding.

2 weeks ago

View on Instagram |

4/6

Pyramid pose is a deep stretch for the lower body, which can be tight if you sit at a desk all day.

embodiedwellnesscenter

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Pyramid pose is a deep stretch for the lower body, which can be tight if you sit at a desk all day.

2 weeks ago

View on Instagram |

5/6

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

✨ 75 Days of Mindfulness ✨
Not a challenge. A gentle structure.
Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛

Instead of all-or-nothing rules, I’m choosing:

✅ Movement that feels supportive
✅ Nourishment without restriction
✅ Grounding rituals that regulate, not punish
✅ Hydration, rest, and mental care—on my terms
No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱

Let’s make gentle the new strong. 🫶

embodiedwellnesscenter

•

✨ 75 Days of Mindfulness ✨ Not a challenge. A gentle structure. Inspired by #75Hard but reimagined for neurodivergent brains, sensitive nervous systems, and real-life rhythms. 💛 Instead of all-or-nothing rules, I’m choosing: ✅ Movement that feels supportive ✅ Nourishment without restriction ✅ Grounding rituals that regulate, not punish ✅ Hydration, rest, and mental care—on my terms No guilt. No restarts. Just showing up with compassion—for 75 days of soft, steady care. 🌱 Let’s make gentle the new strong. 🫶

3 weeks ago

View on Instagram |

6/6