Stephanie is a Licensed Clinical Professional Counselor (LCPC), Registered Yoga Teacher (RYT), Certified Somatic Healer, and Trauma-Informed Yoga Teacher (TIYT) who helps individuals and couples navigate anxiety, burnout, and the demands of modern life. Combining traditional talk therapy with somatic therapy practices, she provides a holistic, client-centered approach that addresses mental, emotional, and physical wellness. Known for her direct yet compassionate style, Stephanie equips clients with practical tools to create lasting change and thrive in their personal and professional lives.
Credentials and Experience
- Licensed Clinical Professional Counselor (LCPC)
- BA in Psychology from Indiana University
- MA in Counseling from Northwestern University
- Gottman Levels 1 & 2 training
- Certification in Somatic Healing
- Certification in Trauma-Informed Yoga Therapy
- Registered Yoga Teacher (RYT-200)
- National Certified Counselor (NCC)
Therapeutic Modalities
- Cognitive Behavior Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Somatic Therapy
- Gottman Method
- Mindfulness-based Therapy
- Psychodynamic Therapy
- Holistic Therapy
