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Now accepting new clients. Contact us to schedule your free 15-minute consultation.

stephanier@embodiedwellnesscenter.com
Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
      • Specialty Areas
        • Anxiety
        • ADHD
        • Body Image
        • Burnout & Work Stress
        • Chronic Pain
        • Depression
        • Perfectionism
        • Self-Esteem
        • Trauma & PTSD
        • Women’s Issues
        • Life Transitions
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal
Our Team
Stephanie Rotman, licensed clinical professional counselor

Stephanie Rotman, MA, LCPC, RYT

Founder, Psychotherapist

Specialty Areas
    • Anxiety and panic disorders
    • Chronic pain
    • Perfectionism
    • Chronic stress and burnout
    • Relationship issues
    • Self-esteem and impostor syndrome
    • ADHD
    • Life transitions

Read More

Stephanie is a Licensed Clinical Professional Counselor (LCPC), Registered Yoga Teacher (RYT), Certified Somatic Healer, and Trauma-Informed Yoga Teacher (TIYT) who helps individuals and couples navigate anxiety, burnout, and the demands of modern life. Combining traditional talk therapy with somatic therapy practices, she provides a holistic, client-centered approach that addresses mental, emotional, and physical wellness. Known for her direct yet compassionate style, Stephanie equips clients with practical tools to create lasting change and thrive in their personal and professional lives.

 

Credentials and Experience

  • Licensed Clinical Professional Counselor (LCPC)
  • BA in Psychology from Indiana University
  • MA in Counseling from Northwestern University
  • Gottman Levels 1 & 2 training
  • Certification in Somatic Healing
  • Certification in Trauma-Informed Yoga Therapy
  • Registered Yoga Teacher (RYT-200)
  • National Certified Counselor (NCC)

 

Therapeutic Modalities

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Somatic Therapy
  • Gottman Method
  • Mindfulness-based Therapy
  • Psychodynamic Therapy
  • Holistic Therapy
Schedule with Stephanie
Amanda Jonikaitis-King, licensed professional counselor

Amanda Jonikaitis-King, MEd, LPC, RYT, NCC

Staff Psychotherapist

Specialty Areas
    • LGBTQIA+ issues
    • Self-esteem
    • Relationship issues
    • Anxiety
    • Depression
    • Body image and acceptance
    • ADHD
    • PTSD

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Amanda is a Licensed Professional Counselor (LPC) and a Registered Yoga Teacher (RYT) experienced in working with clients of all ages, ranging from 7 to 65 years old. Amanda holds additional certifications in Eye Movement Desensitization and Reprocessing (EMDR), trauma-sensitive yoga, and Gottman Method Couples Counseling. As someone who identifies as queer, she understands the importance of creating a safe and affirming environment where clients from all backgrounds can explore their inner worlds and heal.

 

Credentials and Experience

  • Licensed Professional Counselor (LPC)
  • Master’s in Education from DePaul University
  • Gottman Levels 1 & 2 training
  • EMDR Basic Training
  • Registered Yoga Teacher (RYT-200)
  • National Certified Counselor (NCC)
  • ASCA Diversity Specialist
  • Youth Mental Health First Aid

 

Therapeutic Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • EMDR
  • Somatic Therapy
  • Gottman Method
  • Feminist
  • Culturally-sensitive
Schedule with Amanda
Headshot of Wendy Graham, MS, LPC, NCC – trauma-informed and somatic therapist at Embodied Wellness Center specializing in EMDR, Ketamine-Assisted Therapy, and anxiety treatment in Illinois

Wendy Graham, LCPC, NCC

Staff Psychotherapist

Specialty Areas
    • Anxiety
    • Trauma/PTSD
    • Sexual Abuse
    • Transgender-Related Challenges
    • Bipolar Disorder
    • Career Transitions
    • Eating Disorders
    • Depression
    • Personality Disorders
    • OCD

Read More

Wendy is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) who specializes in helping people process trauma, navigate anxiety and OCD, and find clarity in the midst of emotional chaos. She works with individuals facing complex emotional and psychological challenges, including trauma and PTSD, depression, eating disorders, OCD, and personality disorders. She also supports clients navigating transgender-related challenges, career transitions, and existential questions around identity, meaning, and purpose. She is a trauma-informed therapist who integrates EMDR, Internal Family Systems (IFS), somatic, Cognitive Behavior Therapy (CBT), and Mindfulness-Based Cognitive Therapy into her work with clients.

 

Credentials and Experience

  • Licensed Clinical Professional Counselor (LCPC)
  • Master of Science in Clinical Mental Health Counseling from Eastern Illinois University
  • EMDR
  • National Certified Counselor (NCC)
  • Certification in Psychedelic-Assisted Therapy from Naropa University

 

Therapeutic Modalities

  • CBT
  • Attachment-Based
  • EMDR
  • Trauma-Focused
  • Somatic
  • Eclectic
  • Existential
  • DBT
Schedule with Wendy

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Contact Us

  • 224-404-0164
  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

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Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
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Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
1 day ago
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While fear can be a pretty powerful motivator, it usually only guides us away from our best self.
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While fear can be a pretty powerful motivator, it usually only guides us away from our best self.
4 days ago
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2/6
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
embodiedwellnesscenter
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Feeling overwhelmed by the news and all the political changes? Here are 7 strategies to avoid doomscrolling, protect your mental health, and stay informed without making your anxiety worse. For a deeper dive into these tips, click the link in our bio to read the latest blog post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
6 days ago
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It’s important that we’re spreading the message that we can’t be passive observers of what’s happening in our country and around the world, but that pressure can sometimes cause us to ignore the signs that we’re overwhelmed.
.
For more tips on how to stay informed without getting overwhelmed, head to the link in our bio to read the latest post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
embodiedwellnesscenter
embodiedwellnesscenter
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It’s important that we’re spreading the message that we can’t be passive observers of what’s happening in our country and around the world, but that pressure can sometimes cause us to ignore the signs that we’re overwhelmed. . For more tips on how to stay informed without getting overwhelmed, head to the link in our bio to read the latest post, "7 Ways to Avoid Doomscrolling Without Feeling Disconnected."
1 week ago
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4/6
Feeling overwhelmed by the news? You're not alone. Staying informed is important, but your mental health matters too. In our latest blog post, we’re sharing 7 practical ways to avoid doomscrolling without feeling disconnected—so you can stay grounded, take action, and protect your peace. Click the link in bio to read more!
embodiedwellnesscenter
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Feeling overwhelmed by the news? You're not alone. Staying informed is important, but your mental health matters too. In our latest blog post, we’re sharing 7 practical ways to avoid doomscrolling without feeling disconnected—so you can stay grounded, take action, and protect your peace. Click the link in bio to read more!
2 weeks ago
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5/6
Mental Health Awareness Month Reminder: You don’t have to navigate it all alone.
Therapy isn’t just for when things fall apart — it’s for building a life that feels more aligned, grounded, and fulfilling. At Embodied Wellness Center, we offer individual therapy, couples counseling, somatic therapy, and mindfulness-based services to support your whole self — mind and body. Whether you're starting therapy for the first time or returning after a break, we're here to walk with you on your path to healing. 💚
Ready to take that next step? Visit the link in bio to learn more or book a free consult.
embodiedwellnesscenter
embodiedwellnesscenter
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Mental Health Awareness Month Reminder: You don’t have to navigate it all alone. Therapy isn’t just for when things fall apart — it’s for building a life that feels more aligned, grounded, and fulfilling. At Embodied Wellness Center, we offer individual therapy, couples counseling, somatic therapy, and mindfulness-based services to support your whole self — mind and body. Whether you're starting therapy for the first time or returning after a break, we're here to walk with you on your path to healing. 💚 Ready to take that next step? Visit the link in bio to learn more or book a free consult.
2 weeks ago
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