Balancing the demands of work and personal life can seem like a daunting task. At Embodied Wellness Center, we offer specialized burnout therapy and work stress counseling in Chicago. Together, we will work on managing internal and external expectations and creating a balanced and fulfilling routine. We’ll do this by identifying stressors, setting boundaries, and finding ways to implement self-care practices into your hectic daily life. Our holistic therapy approach addresses burnout prevention and helps you achieve a healthy work-life balance. Let us help you navigate workplace burnout and professional stress with personalized strategies for long-term well-being.