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Now accepting new clients. Contact us to schedule your free 15-minute consultation.

stephanier@embodiedwellnesscenter.com
Embodied Wellness Center, PLLCEmbodied Wellness Center, PLLC
  • Home
  • About Us
    • FAQ
    • Our Team
    • Careers
  • Services
    • Individual Therapy
      • Specialty Areas
        • Anxiety
        • ADHD
        • Body Image
        • Burnout & Work Stress
        • Chronic Pain
        • Depression
        • Perfectionism
        • Self-Esteem
        • Trauma & PTSD
        • Women’s Issues
        • Life Transitions
    • Couples Counseling
    • Somatic Therapy
    • Corporate Workshops
  • Resources
    • Videos
    • Blog
    • Book Recommendations
    • External Resources
    • Instagram
  • Contact Us
  • Current Client Portal

About Stephanie Lee

Stephanie Lee is a Licensed Clinical Professional Counselor (LCPC), Certified Trauma Specialist (CCTS-I), Certified Substance Abuse Counselor (CSAC), and Certified Narcissistic Abuse Treatment Clinician (NATC). With extensive experience in trauma recovery, PTSD, substance abuse, and emotional healing, she blends evidence-based approaches like EMDR, CBT, DBT, and trauma-focused treatments to meet each client’s unique needs. A former paramedic, Stephanie offers a compassionate, no-nonsense approach that empowers clients to heal, build resilience, and reclaim their confidence. Specializing in working with survivors of domestic violence, sexual assault, and high-stress roles like first responders and veterans, Stephanie is dedicated to helping clients break free from toxic patterns and create meaningful, authentic lives.

A distressed woman sits with her head in her hands while a man yells at her in the background, illustrating the impact of verbal abuse. This image represents emotional distress, manipulation, and the importance of setting boundaries in unhealthy relationships.

Understanding Verbal Abuse: Actionable Steps to Approach It

May 9, 2025
[...]
Read More
A group of first responders, including firefighters, paramedics, and police officers, working together at an emergency scene. First responders face high-stress situations daily, increasing their risk of PTSD, anxiety, and cumulative trauma.

Understanding Trauma in First Responders: A Closer Look

April 3, 2025
[...]
Read More
An orange prescription pill bottle with white tablets spilling out, symbolizing the risks of opioid misuse and addiction.

Understanding Opioid Use and Substance Abuse: A Simple Guide

March 18, 2025
[...]
Read More
A woman sitting with her head in her hands, symbolizing emotional distress and challenges in relationships, as discussed in the blog post "What is Narcissism? A Simple Explanation."

What is Narcissism? A Simple Explanation

February 21, 2025
[...]
Read More

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  • stephanier@embodiedwellnesscenter.com
  • www.embodiedwellnesscenter.com

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It's easier said than done, yet it IS possible to escape verbal abuse. Learn ways to safely exit a verbally abusive relationship, just in case. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
embodiedwellnesscenter
embodiedwellnesscenter
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Follow
It's easier said than done, yet it IS possible to escape verbal abuse. Learn ways to safely exit a verbally abusive relationship, just in case. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
2 days ago
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1/6
Verbal abuse does not discriminate. Anyone can experience it, in many different forms. Take your life back today, and find relief from the anguish of verbal abuse. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Verbal abuse does not discriminate. Anyone can experience it, in many different forms. Take your life back today, and find relief from the anguish of verbal abuse. To read more about recognizing the signs, setting boundaries, and seeking support for verbal abuse, head to the link in our bio to read the latest post!
6 days ago
View on Instagram |
2/6
Verbal abuse isn’t always loud—it can be subtle, manipulative, and leave deep emotional scars. If you've ever questioned whether certain words or behaviors cross the line, this blog is for you. Learn how to recognize the signs, set boundaries, and take actionable steps to protect your well-being. Click the link in bio to read more!
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Verbal abuse isn’t always loud—it can be subtle, manipulative, and leave deep emotional scars. If you've ever questioned whether certain words or behaviors cross the line, this blog is for you. Learn how to recognize the signs, set boundaries, and take actionable steps to protect your well-being. Click the link in bio to read more!
1 week ago
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3/6
The study was conducted by Matthew Killingsworth at Harvard. Here’s the link to an article written by Killingsworth about the study: https://greatergood.berkeley.edu/article/item/does_mind_wandering_make_you_unhappy
embodiedwellnesscenter
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The study was conducted by Matthew Killingsworth at Harvard. Here’s the link to an article written by Killingsworth about the study: https://greatergood.berkeley.edu/article/item/does_mind_wandering_make_you_unhappy
2 weeks ago
View on Instagram |
4/6
Feeling stuck or stagnant? This month’s newsletter is all about renewal—filled with mindfulness exercises, yoga poses, and mental health tips to help renew your mind, body, and spirit this spring. Click the link in our bio to sign up now to receive the full issue!
embodiedwellnesscenter
embodiedwellnesscenter
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Feeling stuck or stagnant? This month’s newsletter is all about renewal—filled with mindfulness exercises, yoga poses, and mental health tips to help renew your mind, body, and spirit this spring. Click the link in our bio to sign up now to receive the full issue!
3 weeks ago
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5/6
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
embodiedwellnesscenter
embodiedwellnesscenter
•
Follow
Our team is dedicated to guiding you towards a life of balance and fulfillment. Each team member brings a unique blend of expertise in psychotherapy, somatic therapy, mindfulness, and more. Have questions, or feel ready to start your journey? Click the link in our bio and fill out the contact form!
3 weeks ago
View on Instagram |
6/6